
LISTEN • NOTE • SPEAKListening & Conversation Lab
5 TOPICS
Digital Life
The 24-Hour No-Phone Challenge
≈ 1 min 10 sec
01 / LISTEN
Ready to listenPress play and take notes below.
Checking this device…
02 / TALK ABOUT IT
Use the topic as a starting point. The questions are not a listening test.
- 1
How often do you check your phone without a specific reason?
- 2
Which app would be the most difficult for you to avoid for one day?
- 3
Should phones be allowed during meals with family or friends?
- 4
What activities become more enjoyable when phones are put away?
- 5
Would a weekly no-phone period improve your routine? Why or why not?